What to Eat on Mounjaro, Wegovy and Foundayo: A UAE Food Guide

Quick answer On a GLP-1 medicine such as Mounjaro, Wegovy or Foundayo, your appetite is smaller, so the aim is to make every bite count. Build meals around protein first, add plenty of vegetables and fibre, include some healthy fats, and drink enough water. Go easy on sugary foods, refined carbs, and alcohol. The right […]

Switching From Your Weight-Loss Injection to a Pill: An Honest Take (UAE)

Quick answer Leading injections such as Mounjaro still produce the highest average weight loss, so for many patients an injection remains the strongest option. At the same time, recently launched pills such as Foundayo and the Wegovy pill now give meaningful results, and they suit people who would rather take a tablet than use a […]